Sunday, December 14, 2014


We had a great weekend last week.  Lucy Biles took 7th at NXN (Nike Cross National).  All-American!  We are super proud of her for all of her hard work and great accomplishments! 
Webcast Replay HERE
Highlights HERE

We had a great time and Foot Locker too!  And as predicted, those who made an effort in being at practice did very well, and some even medaled or PRd.  

Now that you have had a week off, it would be good to get going with some sort of exercise through December.  We will not have practice for indoor track until after the break.  However, we will have Tuesday, Thursday afternoon, and Saturday morning group runs for those who want to maintain a little fitness.  Also, you are welcome to start lifting weights and doing other things to stay in some kind of shape.

Group Runs

Tuesday Trail Day- Church at end of Juniper Crest @ 3:20pm

Thursday - Monarch Meadows @ 3:20pm

Saturday - Day Break Lake @ 8:00am

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