Monday, December 5, 2011

End of Season and Indoor Track

December 5th HS Auditorium at 7:00pm bring your parents to this seminar, especially those who would like to play sports in college.  I would like to see the whole team out to this if possible

We had a great trip down to Foot Locker and many of you did very well.  I hope you all had fun and and it was a good experience for you.  Thanks for being the best team I have ever traveled with on a trip like that!  And if anyone is wondering what to get me for Christmas you can get me "Psych".:)

Now that the season is over it is time to get rested up and ready for Track in the spring.  Indoor Track starts today and I would encourage you all to come out, and I would strongly encourage all varsity to come out.  You will need to register through the county, the same as summer for XC, cost is $35 dollars.  I would like to see you doing sprint workouts and lifting through December with Coach Garlick or one of the other coaches.  We will start distance workouts again after Christmas break.  I will occasionally put where and when I will be running if anyone would like to join me.  Make sure to do something active through December and not get totally out of shape.  Get your uniforms turned in to me by the end of this week.  Thanks,
 --Coach Barnes

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