Sunday, August 31, 2014

Pre Region and September 1-6

Great job by those who raced on Saturday.  We saw a lot better performances than last week at Highland.  Congrats to our girls for winning the Invite and good job to the boys for a solid 3rd place performance.  Also, everyone hit their jersey times!

Remember that our Invite is on September 12 and we need to get out and do some work on the course soon.  Plan on bringing tools and working a couple of times in the next two weeks.  Also, we will need parent and volunteer help that day to help run the meet.  Last year was crazy because of the rain, but we still put on a great meet.  We need extra help to do it again.
Thanks to the Roth family for hosting our Team Dinner last week!

Team Dinner hosted by Braithwaites, Drurys, and Glasseys on Thursday at 6:00pm at Morning Cloak Park.  Assignments TBA.
3664 S. Bluewing Way

Monday - 8:00am @ Monarch Meadows

Tuesday - 3:10pm @ Monarch Meadows

Wednesday - Pre Region @ AF High. Buses will leave at 5:30pm.
Girls Race 7:00pm
Boys Race 7:30pm

Thursday - 3:10pm @ Monarch Meadows  

Friday - USU Aggie Invite in Logan.  Buses will leave at 1:00pm (if we can get buses)

Saturday- 7:30am @ Monarch Meadows

Alumni Report:  Kami Hartley ran 21:40 in her college debut at UVU this weekend.  She placed 35th in the race and was 10th for UVU.

Sunday, August 24, 2014

Schools Starts and August 25-30

Congrats to the runners of the week!
Varsity Boy - Isaac White
Varsity Girl -Milee Enger
JV Boy - Rylan Stay
JV Girl - Emma Loftus

We had a busy week and last week!  Thanks to all those who came to time trials, spike night, and the meet.  We had a great turnout at all the events.

Spirit Packs- Last call for spirit packs!  We are sending in the order for spirit packs Monday morning.  If you have decided to get a spirit pack last minute or haven't gotten a receipt to Coach Barnes then do it and get him your sizes by 10:00am.  WE ARE NOT DOING AN ADDITIONAL ORDER!

Parent Shirts- If you are interested in a parent sweatshirt for this year they can be viewed on the mock up with the shirt HERE.  We will be taking orders for these until Tuesday afternoon this week.   If you would like to purchase one they are $35 and shirts are $10 and need to be paid for in the main office and receipt and sizes given to Coach Barnes (NOTE that women's sweatshirts are junior sizes so in some cases you might want to size up 1 size).

Fundraising needs to be turned in by Wednesday if you have more sponsors so that we have time to get banners and other items made up for meets and games.

Team Dinner hosted by Roths on Thursday at 5:30pm.  Bring Dessert or $2.  Pool Party if weather permits. 
14807 Summit Ridge Circle

Monday - 3:10pm @ Monarch Meadows 

Tuesday - 3:10pm @ Monarch Meadows

Wednesday - 3:10pm @ Rosecrest Park

Thursday - 3:10pm @ Monarch Meadows  

Friday - 3:10pm @ Monarch Meadows  

Saturday- Utah County Invite @ Lakeside Park (400 South 1850 west Orem) Buses will leave at 7:10am from the HS.
  1. Frosh.Soph Girls -                  9:00  am
  2. Frosh/Soph Boys -             9:40  am
  3. Junior/Senior Girls -         10:10 am
  4. Junior/Senior Boys -         10:50 am
  5. Awards -                         11:45 am

Sunday, August 17, 2014

Start of the Season and August 18-23

Time Trials will be at the High School Track Monday Night.  Start showing up around 7:30pm.  Plan on doing this for your Family Night and bring the whole family.  We will introduce the coaches, captains, and team, have a parent meeting while the kids are warming up, and the races will be run under the lights.  The parent meeting will be at about 8:00pm.  Everyone bring a treat to share for after the race (fruit and healthier treats are also good to bring).
Parents, we also have new parent shirts with our new logo that you can purchase for $10.  We still have a few Stampede shirts left that we will be selling for $6 after that.  We will have the shirts at the Time Trials.  You can purchase them there with cash or check while supplies last.  
If you are interested in a parent sweatshirt for this year they can be viewed on the mock up with the shirt HERE.  We will be taking orders for those this week if you would like to purchase one.

Spike Night at RUN GR8 will be on the Wednesday the 20th, the night before our first meet.  If you are new or need new spikes this would be a great time to get spikes for the season.  There will be discounts on trainers as well.

Thanks to Jorgensens for hosting our end of summer BBQ on Saturday!

Athletes need to finish eligibility so they can race at Highland on Thursday, so get it in all together ASAP if you haven't yet.  After you pay for your uniform you need to get Coach Barnes your size.   Check out the last post for more info.  YOU CANNOT COMPETE UNTIL EVERYTHING IS TURNED IN!

Monday - AM- Run 2-3 miles easy on your own
PM- Time Trials - 7:30pm @ HS.   Bring trainers and spikes
Races will start at Dark.

Tuesday -  7:00am @ HS

Wednesday - 3:30pm @ HS
PM- Spike Night @ Run Gr8 7:00pm

Thursday - Highland Invite @ 4:00pm at Sugarhouse Park.  Bus will leave north side of HS at 2:15pm (be there by 2:00pm).
  1. Frosh.Soph Boys -                  4:00  pm
  2. Frosh/Soph Girls -             4:25  pm
  3. Junior Varsity Boys   -       4:50  pm
  4. Junior Varsity Girls   -       5:15  pm
  5. Varsity Boys  -                5:45  pm
  6. Varsity Girls -                6:10 pm
Friday - 3:30pm @ Monarch Meadows 

Saturday- 7:30am @ Monarch Meadows

Sunday, August 10, 2014

Last Week of Summer Practice August 11-16

First of all BIG THANKS to all the parents who helped with the Stampede on Saturday!  That might have bean the best parent support we have ever had.   You were awesome!  Good job to the athletes that went out and got good prizes for the race and for all those who helped out.  The race went smoothly and everyone seemed to have a good time.  Thanks to our SBOs and LDS Missionaries for their help too.  Results are up on the Stampede Page.

Eligibility is due Friday.  Check out the Eligibility Page for instructions and please get it done.  Don't forget the team Disclosure HERE.

Spirit Packs are ready to order.  HERE is the mock up to give you a little idea.  More info is on the Eligibility Page.  These need to be paid for in the main office.  They are $150 and additional items are extra.  Sizes need to be given to Coach Barnes with your receipt.  The gear is way nice this year, even better than past years and the best swag to date.  We would like everyone to have a spirit pack and you will want one too.  We will not order extra or do additional orders.

Uniforms need to be paid for in the main office as well.  They are $45 this year and sizes need to be given to Coach Barnes with your receipt. Use the office pay form on the Eligibility Page when you go into the office if you can.

If you have gotten a sponsor and have turned the money into the main office then you can talk to Coach Barnes about using it toward Fees, Spirit Pack, Uniforms, etc..  You can still get sponsors at anytime, but we cannot reimburse you for any past purchases after the fact.

Team BBQ this weekend at Jorgensens. If you did not sign up to bring something then bring $2.

Spike Night at RUN GR8 will be on the 20th the night before the first meet.  If you are new or need new spikes this would be a great time to get spikes for the season.

Monday - 6:45am @ Monarch Meadows
PM- Rosecrest Park @ 4:00pm

Tuesday - 4:00pm @ Rosecrest Park

Wednesday -  6:45am @ Daybreak Lake (southeast bridge)

Thursday - 6:45am @ Butterfield Canyon
PM- Rosecrest Park @ 4:00pm 

Friday - 6:45am @ Monarch Meadows

Saturday- TBA
Team BBQ  @ 6:00pm at Jorgensen's (14133 Ensign Peak Circle)

Friday, August 8, 2014

Stampede Details

We are still in need of a few parents to help out at the race, if you are available we can use you somewhere.  

Last push for prizes today!  Also tell your friends, family, and acquaintances to come run.

All athletes need to be at the race to run and help tomorrow.  If you have gotten your 5 prizes and/or 5 people to run you will be given a race shirt and entered into the drawing.  If you haven't then you will need to pay for the race like everyone else in order to get a shirt and be in the drawing.  We have a list of who needs to do what, but you all know where you stand anyway.  Everyone needs to run the race regardless of whether you got your stuff done or paid.  Athletes HAVE to get a number to run, so make sure you get one at Run Gr8 today from 4:00pm-7:00pm or first thing in the morning at packet pickup.

Athletes should be at the school by 6:00am to help set up registration and anything else that needs to get done.  

Sunday, August 3, 2014

Stampede and August 4-9

Parents, please look at the Eligibility Page on the blog.  Things have changed a bit and everything will be coming due starting next week.  Uniforms and Spirit Packs need to be paid for and sizes need to be given to Coach Barnes ASAP.

We need to get out this week and ask businesses for prizes, sponsors, and if we can advertise our race with them.  Not too many have been out yet, but those that have have done quite a bit.  We need to hit every business in the area.  Everyone should be involved and help with this race if you are going to be on this team!  We will meet in groups on Monday and cover the area and more.  Plan on helping with this sometime Monday late morning if you can.  We also need to follow up with those who have asked you to come back and not keep going to the same places over and over. 
Sponsor Logos for those giving $200 or more in money or prizes need to be in by Monday.  Email those to Coach Barnes or Coach McKissick.
Everyone is supposed to get 5 prizes and try to bring 5 people to the race.  The boy and girl who get the largest amount of prizes will get a free pair of spikes.

Get out with the team, advertise, and get prizes!

We need some parents who are not running on Saturday to volunteer to help us out with the race. We will need help with registration, water stops, the chute and the finish line, breakfast, and prizes and awards after.  If you are willing to help us out please let Coach Barnes or Coach Haag know ASAP.  Thanks!

Stampede Forms are HERE.  Athletes do not need to register, but need to plan on running and bringing people to run.  You will be registered and will get a shirt and be put in the drawing for prizes when you get at least 5 prizes for the race turned in.  Fundraising forms are on the fundraising page.

Monday- 6:45am @ Monarch Meadows

Tuesday- 6:45am @ Stake Center on Juniper and Mount Ogden

Wednesday- 6:45am @ Monarch Meadows

Thursday- 6:45am @ Herriman High Track

Friday- 6:45am @ Monarch Meadows
Packet Pickup at Run Gr8 4:00pm - 7:00pm (We need some to volunteer for this)

Saturday- 6:00am @ Herriman High
Race starts at 7:15am

Sponsors from the last 3 years
Chick Fil A
Genesis Dental
Herriman Towne Center
Prime Lending – Dan Davidson
State Farm – TJ Olson
Chillz Frozen Yogurt
Pizza Plus
Arrowhead: Remote Power Solutions
Native Nations
Copper Valley Construction
H2J Environmental, LLC
Stampin Up
Mountain America Credit Union
Southridge Pediatric Dental – David Roth
City Works
Vantus Law Group
ACE Alan Christensen Enterprises
John Paras Furniture
B & V Pest Control
Mrs. Fields Gifts
Mountain Orthopaedics, LLC
KO Bracelet Co.
CFC Connectors for Construction, LLC
Academy Sports
Horsley Orthodontics
Lighthouse Dental
Only Half Crazy Half Marathon
Jen Korth Photography
Great Clips
Jones Excavating Co.
Certified Fire Protection
Ironman Ironworks
Salsa Leedos
Renew Gold
Clayton’s Tire Pros
Copper Mountain Crossfit
Eaton Alliance
Paul Davis Restoration & Remodeling
Elite Performance & Health Center
Academy Mortgage
Family Focused Eye Care
U of U Health Care
Elite Energy Solutions
Rosvall Orthodontics
Bout Time Pub & Grub
GSW Glassey Steel Works
Wasatch Running
26.2 Runnning

Sunday, July 27, 2014

July 28- August 1

Those going to Aggie Camp tomorrow need to get your own ride or carpool with teammates.  Some have requested that you meet for rides at Monarch Meadows tomorrow at 11:00am.
The rest of the team will have practice daily.

Those who would still like to go to Aggie Camp can still come.  If you have just decided to go or haven't sent your money in yet, just bring it with your permission slip to Utah State tomorrow. HERE is the info for Aggie Camp.   We have enough going from the team to get the discounted price.

You only have 1 and 1/2 weeks to get prizes for the Mustang Stampede on August 9th.  We would like everyone to bring people to the race and get at least 5 prizes we can give away in the drawing.  If you have a sponsor of at least $200 that wants their name or logo on the back of the race shirt you only have 1 week.  Talk to Coach McKissick about the fundraising if you have questions.  As you get your prizes give them to Coach McKissick. 

Stampede Forms are HERE.  Athletes do not need to register, but need to plan on running and bringing people to run.  You will be registered and will get a shirt and be put in the drawing for prizes when you get at least 5 prizes for the race turned in.

Monday- 6:30am @ Monarch Meadows

Tuesday- 6:45am @ Daybreak Lake (South East Bridge)

Wednesday- 6:30am @ Monarch Meadows

Thursday- 6:30am @ Monarch Meadows

Friday- 7:00am @ Dimple Dell Gully (10350 South 1300 East)

Saturday- On your own or race