Sunday, May 20, 2018

Cross Country

Cross Country Parent Meeting on May 24th at 6:00pm in the Tech Atrium.  We would encourage all those who would like to participate to be there, and let your friends know to come as well.

Summer Practices start June 4, cost is $60

Sunday, May 6, 2018

May 7-12

Distance Practice Schedule

Monday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Tuesday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Wednesday -  Region Championships at Taylorsville

Thursday - Region Championships at Taylorsville

Friday -   HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Saturday - On your own

Cross Country Parent Meeting will be May 24th at 6:00pm in the Tech Atrium

All other info is on the track blog 

JV Region at Riverton on Tuesday at 3:00pm, buses leave at 2:00pm 

All practices next week are at the school

Sunday, April 29, 2018

April 30 -May 5

The UHSAA is requiring us to get all of our physicals on the same expiration time table.  So here is the rule we need to follow the the upcoming seasons. 
1.  Any physical obtained before April 15, 2018 will expire on July 15, 2018.  (so if a soccer boy got a physical on March 1, 2018 he cant use it to run cross country in the fall because it will expire on July 15)
2  From now on, Any physical obtained after April 15, 2018 will be valid until July 15, 2019.  So the period a valid physical can last if it is obtained in April is up to 15 months.  

We are offering physicals thru the U on May 10, 2018.  Below is the info

When: Thursday, May 10th, 4:30PM-6:30PM

Where: University of Utah Health Care Orthopedic Center (5126 W Daybreak Pkwy, South Jordan, UT)

Cost: $20
(Please pay cash in advance with Herriman Main Office)

You must sign up and pay by Thursday, May 3rd, 2018!
Distance Practice Schedule


Monday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Tuesday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Wednesday -  Rosecrest @ 3:20pm

Thursday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Friday -   Herriman Twilight Invite 3:30pm

Saturday - Monarch Meadows @ 8:30am

All other info is on the track blog 
 
From Ethan Ancell
The cost of the Flavor Town shirts will be between $15 and $20, depending upon how many people order them. The shirts run a little large, so order a size lower than what you normally order.  You will give the money to Ethan.

Sunday, April 22, 2018

April 23-28

Distance Practice Schedule

Monday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Tuesday - Taylorsville at Herriman 3:30pm

Wednesday -  HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Thursday - Monarch Meadow @ 3:20pm

Friday -   HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Saturday - Davis Invite for those that get in.
Monarch Meadows @ 8:30am
Buses Leave for Davis on Saturday at 7:10am 

All other info is on the track blog 

Athletes, as you are setting up next year's schedules we would encourage you, if possible to get into a weights class, preferably with Coach Nicholson or Beierle.  Also, for those intereseted in Medicine and/or Health Care get into Coach Barnes' Intro to Health Science class (Health and CTE credit) or Sport Medicine for the juniors and seniors.   

Sunday, April 15, 2018

April 16-21

Distance Practice Schedule

Monday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Tuesday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Wednesday - Herriman @ Copper Hills @ 3:30pm

Thursday - Monarch Meadows @ 3:20pm

Friday -   HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there. Invite at Woods Cross
Saturday - Butterfield Canyon @ 8:00am

Sunday, April 8, 2018

April 9-14

Distance Practice Schedule

Monday -  HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Tuesday -  HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Wednesday - Herriman at West Jordan 3:30pm

Thursday - Monarch Meadows @ 3:20pm

Friday -  HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Saturday - Saturday - Taylorsville Invite, those not going need to the Invite need to run on your own.

Look at the Track Blog for all other info

Sunday, April 1, 2018

April 2-7

Distance Practice Schedule

Monday -  HS @ 8:30am, track workout

Tuesday -  Butterfield Canyon @ 8:00am

Wednesday - Daybreak Lake, south east bridge @ 8:00am

Thursday - Jordan River Parkway, 12600 S. @ 8:00am

Friday -  Rosecrest Park @ 8:00am

Saturday - Saturday -TBA

There will be some afternoon runs this week too for those needed to do 2 a days.  We will have someone put those on the groupme.

HERE are some alternate workouts for those going out of town.

Look at the Track Blog for all other info