Sunday, March 1, 2015

March 2-7

Make sure to get all of your Eligibility done this week and turned into Coach Haag. 

Distance Practice Schedule
Monday - Monarch Meadows @ 3:15pm

Tuesday - Trail head at end of Juniper Crest @ 3:15pm

Wednesday - Monarch Meadows @ 8:00am
3:15pm at HS for Freshmen

Thursday -  HS @ 3:15pm

Friday - HS @ 3:15pm

Saturday - TBA @ 8:30am


Sunday, February 22, 2015

Track Starts February 23-28

Track and Field starts on Monday this week!  We will meet in the High School Weight Room at 2:45pm every day. 

Spike Night at Run Gr8 Running Center in Riverton will be this Thursday Feb. 26 at 7:00-8:30pm.  Discounts are 20% off spikes, 15% off trainers, and 10% off of additional store wide items.  So if you need gear of shoes come join us at Run Gr8.

Practices will usually start at 3:10pm after the Weight Room meetings and will give time for 9th graders to get there.  We will still meet at other locations and the 9th graders would go straight to the meeting location.  
Distance Practice Schedule
Monday - High School @ 3:10pm

Tuesday - HS @ 3:10pm Fitness Room (upstairs)

Wednesday - Monarch Meadows @ 3:10pm

Thursday - Daybreak Lake @ 3:10pm

Friday - Monarch Meadows @ 3:10pm

Saturday -  Jordan River Parkway @ 8:30am
About 1000 West and 12600 South

Sunday, February 15, 2015

February 16-21

We will have a Parent Meeting at the High School on Wednesday the 18th at 6:00pm in the Cafeteria.

Distance Challenge results are HERE and on the Track Blog.  Good job to those who went and raced.  We had several PRs and we haven't even started yet.

Schedule
Monday -Yellow Fork Canyon @ 8:30am (could be chilly in the morning).  Meet in the Parking lot at the Mouth of the Canyon

Tuesday - Monarch Meadows @ 3:20pm

Wednesday - HS @ 3:00pm Fitness Room upstairs
Parent Meeting for Track at HS 6:00pm

Thursday - Monarch Meadows @ 3:20pm

Friday -Daybreak Lake @ 3:20pm

Saturday - Monarch Meadows @ 8:30am

Sunday, February 8, 2015

February 9-14

Schedule
Monday - Plyometrics @ HS Fitness Room 3:00pm

Tuesday - Trail head at Juniper Crest @ 3:20pm

Wednesday - Monarch Meadows @ 3:20pm

Thursday - Monarch Meadows @ 3:20pm

Friday - Distance Challenge @ Olympic Oval ( it would be good for everyone to run at least one race at this meet.)


            4:00 pm         Track open for warm-up

5:00 pm         Girls 1600m

            6:00 pm         Boys 1600m

            7:00 pm         Girls 400m
            7:20 pm         Boys 400m
            7:45 pm         Girls 800m
            8:00 pm         Boys 800m
            8:20 pm         Girls 3200m
            8:40 pm         Boys 3200m


$5 per athlete—covers all events. Registration and seeding will take place at the Oval on the day of the meet. No pre-registration is required. There is no cost to coaches or spectators. Checks should be made out to ‘Davis County Running Club’.


Saturday - Monarch Meadows @ 8:30am

Sunday, February 1, 2015

February 2 - 7

 Schedule
Monday - Plyometrics @ HS Fitness Room 3:00pm

Tuesday - HS Weight Room @ 2:45pm, those that can help with Sophomore Orientation after it would be appreciated.  It goes until 7:30pm

Wednesday - Monarch Meadows @ 3:20pm

Thursday - Daybreak Lake @ 3:20pm

Friday - Monarch Meadows @ 3:20pm

Saturday - Monarch Meadows @ 8:30am

Sunday, January 25, 2015

January 26-31

 Schedule
Monday - Plyometrics @ HS Fitness Room 3:00pm

Tuesday - Monarch Meadows @ 3:20pm

Wednesday - Weights @ 3:00pm in Weight Room

Thursday - Monarch Meadows @ 3:20pm

Friday - UHSTCA Championships @ Olympic Oval 

 Saturday - UHSTCA Championships @ Olympic Oval 

Sunday, January 18, 2015

January 19 - 24

Coach Haag has asked that everyone who has not registered for Indoor Track to be at the HS in the weight room on Wednesday at 3:00pm.  Cost is $40.

Those who have not gotten on www.strava.com and created an account need to do so ASAP.  You also need to find teammates and follow them.  So far Adam, Tanner, and Joe are the only ones I have seen.  I know Michelle and Lucy have accounts, but need to follow everyone on the team.  Do it this weekend!  Start logging your miles and shoe miles every time.

 Schedule
Monday - Butterfield Canyon @ 8:30am  Roads are snow packed and it will be cold.

Wednesday - Meeting and Weights @ 3:00pm in Weight Room

Thursday - Monarch Meadows @ 3:20pm

Friday - Monarch Meadows @ 8:30am

 Saturday - Monarch Meadows @ 8:30am