Sunday, June 26, 2016

June 27-July 2

We have practice all week and then remember that there won't be any practices held July 4-11 because of a State-wide moratorium.  It would be good to find a 4th of July race before the break, and make sure to train on your own.  
Those who have not paid for summer and have not turned in permission slips need to do that in the HS Main Office this week.

Don't forget to report for last week.

Camp pictures are HERE

This Week's Schedule
Monday - Rosecrest Park @ 6:30am

Tuesday - Mouth of Yellow Fork Canyon @ 6:45am

Wednesday - Butterfield Park @ 6:30am

Thursday - Mouth of Butterfield Canyon @ 6:45am

Friday - TBA

Saturday - Run on your own

Sunday, June 19, 2016

June 20-25

Great job by our boys who ran at Wasatch Back Relay this weekend.  They finished 7th overall with a time of 22:02:15.  Special thanks to Joanne Timothy and Tony Wood for driving.



There is a link to the left where you will report your mileage on a weekly basis.  Don't forget to report for last week.

This Week's Schedule
Monday - Rosecrest Park @ 6:30am

Tuesday - Mouth of Butterfield Canyon @ 6:45am

Wednesday - on your own

Thursday - on your own

Friday - on your own

Saturday - Optional TBA

Sunday, June 12, 2016

Those who have not paid and turned in a permission slip need to do it in the Main Office at the school ASAP.  HERE is the permission form. Remember, everyone needs to pay and turn in a permission form!

There is a link to the left where you will report your mileage on a weekly basis.  Don't forget to report for last week.

This Week's Schedule
Monday - on your own

Tuesday - Butterfield Park @ 6:30am

Wednesday - Mouth of Yellow Fork and Rosecrest Canyons @ 6:45am (Parking Lot)

Thursday - Daybreak Lake (Southeast bridge) @ 6:30am

Friday - on your own

Saturday - Fort Herriman Days

Sunday, June 5, 2016

Summer XC Practice

Summer practices start tomorrow on June 6th and will be Monday-Friday throughout the summer.  We will meet at the HS on the track on June 6th at 6:30am and you can pay after practice when your parents come to pick you up at about 8:00am.  We will have someone there at there at that time to take money and permission slips.  Those not able to pay at that time can also turn these into the Main Office at the school after that day, but please do so ASAP.  HERE is the permission form. Remember, everyone needs to pay and turn in a permission form!

Practices will be 6:30-8:30am Monday-Friday.  Check the blog weekly for practice locations. You are expected to come as often as you are in town.  Summer training is super important, so don't slack!  There is a link to the left where you will report your mileage on a weekly basis.

This Week's Schedule
Monday - High School @ 6:30am

Tuesday - Monarch Meadows Park @ 6:30am

Wednesday - Monarch Meadows Park @ 6:30am

Thursday - Monarch Meadows Park @ 6:30am

Friday - Monarch Meadows Park @ 6:30am

Saturday - on your own or cross train

Sunday, May 29, 2016

State Shirts, The Challenge, and Rory Linkletter NCAA Nationals

Summer practices start at June 6th and will be Monday-Friday throughout the summer.  We will meet at the HS at the track on Monday June 6th at 6:30am and you can pay after practice.  We will have someone there at the end of practice to take money and permission slips.  You can also turn these into the Main Office at the school after that day.  HERE is the permission form.

Everyone should get out running a couple days before the first day of practice.  Also the Challenge is on Saturday June 4th, you and your families should participate and get others to join as well.  This is a fundraiser for our program.  The Challenge registration is HERE

Those athletes or family members wanting a State Championship shirt need to pay $15 in the Main Office and get your sizes and the receipt to Coach Barnes no later than Wednesday June 1st.  You can print and use the flyer below.

 
Big Congrats to Herriman Alumni Rory Linkletter for advancing to NCAA Nationals in the 5,000 Meter!
You can watch his race HERE with about 1:07:00 left. 

Monday, May 23, 2016

Parent Meeting

There will be a parent meeting for Cross Country this Tuesday, May 24, in the High School Tech Atrium at 6:00pm.  We will have important information about summer camps, practice, and the season.  Come and bring a parent.



Sunday, May 15, 2016

State Championships and JV Region

Distance Practice Schedule

Monday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Tuesday -  JV Region at Lehi @ 3:30pm, buses leave at 2:00pm.
HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Wednesday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Thursday - HS @ 2:50pm HS weight room, freshman meet at the track if we are not still in there.

Friday -  State Championships @ BYU

Saturday - State Championships @ BYU