Sunday, February 11, 2018

February 12-17

Last week of Indoor Track.  Please start working on your eligibility by moving your info from XC to Track on Registermyathlete.  We want this all uploaded on line, no paperwork should be turned in except a uniform receipt. We might have a similar uniform bottom in Track as we did in XC, if this is the case and you don't want the same bottoms you can either get a different bottom or we can give you a discounted price and you can use the bottoms you have already.  Please talk to Coach Barnes about this.  
Great job by those who went and raced at the Distance Challenge on Friday!  It was fun to watch and most of you did very well for this point in the year.  This will be a great Track season!  
Some of you are going to Simplot, but all those who aren't we will have some workouts ready for you at practice this weekend. 
If you would like spirit pack gear by the first of the season order it from the team store by Feb 14.  You can access this from the track blog.

Monday -  3:00pm Plyometrics @ HS Fitness Room
 
Tuesday - 3:20pm @ Rosecrest Park

Wednesday - 3:20pm @ Monarch Meadows Park

Thursday -  3:20pm @ Daybreak Lake by the Southeast bridge

Friday - On your own

Saturday- On your own

Sunday, February 4, 2018

February 5-10

We will have a parent meeting at 6:00pm this Wednesday (February 7th) at the High School in the Tech Atrium.  There will be important information about the season that you and your parents will want to know, so plan on attending the meeting.  Please share this time and date with those you know that might be interested.
 
Monday - 3:00pm Plyometrics @ HS Fitness Room, Coach Nicholson should have a workout planned.

Tuesday - 3:20pm @ Rosecrest Park

Wednesday - 3:20pm @ Monarch Meadows Park

Thursday - 3:20pm @ Rosecrest Park

Friday - Distance Challenge @ Olympic Oval - info on the track site

Saturday - TBA

Sunday, January 28, 2018

January 28 - February 3

Good job to those who competed at the Oval this weekend.  Being at practice regularly is paying off for most of you.  Those that haven't been coming regularly or at all, start coming.  The results from this weekend are also on the track blog.


Monday - 3:00pm @ HS Fitness Room, plan on running after

Tuesday - 3:20pm @ Monarch Meadows Park

Wednesday - 3:00pm @ HS Fitness Room, plan on running first

Thursday - 3:20pm @ Monarch Meadows Park

Friday - On your own

Saturday - TBA

Sunday, January 21, 2018

January 22-27

Weber State results are up on the schedule and results page on the track blog.  This week is the UHSTCA meet at the Oval on Friday and Saturday.  Everyone should try to run at least one race there in those two days.  Meet info is HERE and it is also on the schedule and results page on the track blog.  Make sure you look at the info because day of race registration is more than double!  You will pay online.
Also, we are still missing permission slips and receipts of payment for several of you.  This needs to be taken care of  ASAP.   

Monday - 3:00pm @ HS Fitness Room, plan on running after

Tuesday - Canceled because of Lockdown

Wednesday - 3:20pm @ Rosecrest Park

Thursday - 3:20pm @ Rosecrest Park

Friday - UHSTCA Championships @ Olympic Oval, first event starts at 4:00pm and check in starts at 3:00pm.

Saturday - UHSTCA Championships @ Olympic Oval, first event starts at 9:00am, but distance events will be later

Sunday, January 14, 2018

January 15-20

The majority of you still have not gotten your receipt or permission slip in for indoor track, please take care of this ASAP.  This should have been done weeks ago.

Monday - On your own

Tuesday - On your own

Wednesday - 3:20pm @ Rosecrest Park


Thursday - 3:00pm @ HS Fitness Room

Friday - 3:20pm @ Rosecrest Park


Saturday - Weber State Indoor Meet
Those not going to Weber, we will meet TBA

Sunday, January 7, 2018

January 8-13

Those that are just starting or who have not paid and turned in the permission slip, please take care of this in the main office ASAP.   The permission form is in the main office or you can get one from Coach Barnes.

BYU Indoor Meet Results are on the Track Blog


Monday - 3:00pm @ HS Fitness Room

Tuesday - 3:20pm @ Rosecrest Park

Wednesday 3:00pm @ HS Fitness Room

Thursday - 3:20pm @ Mouth of Yellow Fork Canyon

Friday - On your own

Saturday -

Monday, January 1, 2018

Indoor Track

It is time to get serious for Indoor Track!  The info is on the Track Blog, but the cost will be $50 for the 2 months and needs to be taken care of in the main office and a permission form signed and turned in there as well.  Everyone needs to pay!  This is how the coaches are paid for their time and the amount is minimal.   If you play Junior Jazz it will cost you at least $60.  Also, it covers us with liability Insurance. 
 Distance workouts as well as plyos, weights, and other workouts will be posted here weekly.  The indoor meet schedule is up on the schedule page on the Track Blog along with the info for signing up.

Tuesday- On your own
Wednesday- Monarch Meadows @ 3:20pm
Thursday - Fitness Room @ 3:10pm, workout and run after 
Friday-  BYU 2 Mile  Mouth of Yellow Fork Canyon @ 3:20pm Saturday - BYU meet or TBA